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5 Ways to Beat the Sunday Scaries

Sunday Scaries are real, but you can still take ownership and make Mondays suck a little less. I share 5 tips that I have integrated to turn Sunday Scaries into Sunday Success.

5 Ways to Make Monday Suck Less:

  1. Pick and Iron your outfit for Monday to save time in the morning. I have found this to be a game-changer to actually get me out of the door on time (haha).

  2. Find what makes you calm and make it a ritual. For me, this is burning candles. Half of the battle with Sunday Scaries is calming yourself down before Monday.

  3. If you can pre-prep part a part of your getting ready routine, do it Sunday night. For me, Sunday is when I prepare my hair for the week by washing, twisting, or putting my hair in rollers. I just take them down Monday morning and freshen up my hair and I'm good to go!

  4. Pre-prep food ahead of time. I do this with my snacks currently and starting to do this with lunch for a couple of days. Having your food ready is one less decision you have to make later.

  5. Do something for you! Self-care is important to refresh and treat yourself. My favorite lately is taking a nap without feeling guilty - I've always been about that nap life - as pictured above ;)

Do you have any other tips to add? I'd love to hear your thoughts, tips or any questions related to the Sunday Scaries. Feel free to comment, DM me on social media or e-mail

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